Jon Tong Taekwondo

228 Zimmerman St - North Tonawanda, N.Y.

(716)693-1309

"LEARNING BY WAY OF TRADITION"

Training For Your Mind and Body

CHILDREN AND ADULTS WELCOME

Courtesy - Integrity - Perseverance - Self Control - Indomitable Spirit

 
Alessandra with Spirit        :-)

Taekwondo  helps Children and Adults with:

   Self Control

   Confidence

   Coordination

   Health and Fitness

   Improved balance

   Self Defense

   Improved Concentration

   Teamworking with others

   Improved Memory

Located in North Tonawanda N.Y. we are just minutes from Buffalo, Niagara Falls, Tonawanda, Amherst, Wheatfield and Grand Island. Please stop in and stay for two FREE class lessons to experience Jon Tong Taekwondo. 

Welcome to Jon Tong Taekwondo.

We hope you will join us in a life journey of Self Development.

 

Experience the Korean Martial Art of Tae Kwon Do.

Our Goals at Jon Tong are to help Improve your Health, Coordination, Concentration, Confidence, Self Control and Awareness. So we all may lead a more Peaceful, Healthy and Productive Life.

Visit our pro shop for sparring gear, uniforms, shirts, gear bags and totes. We can help with birthday and holiday gifts for your special martial artist. Practice at home with the same gear we use in our Do Jang !
Mr.Steven Mrzygut
Mr. Kevin Sobol
Master Richard Lent

Master Dawn Vollmer

Master Reiley Sekera
          Mr.Ben Krull
     Mr. Russell Lent
       Mrs.Linda Lent
Mr.Chris Macrides
Allow us to help You relieve stress and Improve Your Fitness with warm ups, stretching, basic motion and pattern practice. At Jon Tong you will Learn about Taekwondo History, Self Defense, Sparring and about Yourself.

 WOMENS SELF DEFENSE - at Jon Tong Taekwondo

We have a six week womens self defense clinic that covers basic self defense, student specific techniques as well as some advanced techniques.

Group Classes for Children and Adults. Many families join and train together to keep their family strong and fit.

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