taekwondo Jon Tong - Buffalo & North Tonawanda | Little Ninjas & Cane Masters and Self Defense

Jon Tong Taekwondo

228 Zimmerman St - North Tonawanda, N.Y.

(716)693-1309

"LEARNING BY WAY OF TRADITION"

Training For Your Mind and Body

CHILDREN AND ADULTS WELCOME

Courtesy - Integrity - Perseverance - Self Control - Indomitable Spirit

Alessandra with Spirit :-)

Taekwondo helps Children and Adults with:

Self Control

Confidence

Coordination

Health and Fitness

Improved balance

Self Defense

Improved Concentration

Teamworking with others

Improved Memory

Located in North Tonawanda N.Y. we are just minutes from Buffalo, Niagara Falls, Tonawanda, Amherst, Wheatfield and Grand Island. Please stop in and stay for two FREE class lessons to experience Jon Tong Taekwondo.

Welcome to Jon Tong Taekwondo.

We hope you will join us in a life journey of Self Development.

Experience the Korean Martial Art of Tae Kwon Do.

Our Goals at Jon Tong are to help Improve your Health, Coordination, Concentration, Confidence, Self Control and Awareness. So we all may lead a more Peaceful, Healthy and Productive Life.

Visit our pro shop for sparring gear, uniforms, shirts, gear bags and totes. We can help with birthday and holiday gifts for your special martial artist.

Practice at home with the same gear we use in our Do Jang!

Grand Master Richard Lent

Master Russell Lent

Master Dawn Vollmer

Master Reilly Sekera

Master Ben Krull

Master Linda Lent

Mr. Nolan Armitage

Mr. John Bond

Mr. William Guiher

Mr. Aidin Harrigan

Mr. Mike Phillips

Mr Mike Ostolski

Mr. James Krull

Mr. Steven Mrzygut

Mr. Kevin Sobol

Mr. Jeremy Hoechst

Mr. Jeff Miller

Mr. Shane Miller

Mr. Chris Macrides

Mr. Glen Kailburn

Miss Gina Krentz

Miss Jemini Szabad

Miss Alessandra Smith

Mrs. Cindy Kailburn

Miss Amelia Kailburn

Grammie (Ellen Lent)

Allow us to help You relieve stress and Improve Your Fitness with warm ups, stretching, basic motion and pattern practice. At Jon Tong you will Learn about Taekwondo History, Self Defense, Sparring and about Yourself.

WOMENS SELF DEFENSE - at Jon Tong Taekwondo

We have a six week womens self defense clinic that covers basic self defense, student specific techniques as well as some advanced techniques.

Group Classes for Children and Adults. Many families join and train together to keep their family strong and fit.